Histon Massage and Holistic Care

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Frequently Asked Questions

Massage therapy helps reduce stress, alleviate pain and muscle tension, improve circulation, boost immunity, and enhance overall well-being. Regular sessions can improve physical health, mental clarity, and emotional balance.

We offer various massage therapies including Swedish, deep tissue, sports massage, prenatal massage, aromatherapy massage, hot stone massage, and therapeutic massage tailored to your specific needs.

Reiki is a gentle, non-invasive healing technique that promotes relaxation, reduces stress, and supports emotional and physical healing by balancing energy within the body.

Wear comfortable clothing. During massage sessions, you will typically undress to your comfort level and be securely covered by sheets throughout the session. Reiki treatments can be received fully clothed.

Appointments usually range from 60 to 90 minutes. Your booking confirmation will specify the exact duration of your selected service.

Absolutely! Your comfort is our priority. Always communicate your preference, and your therapist will gladly adjust pressure accordingly.

Expect a welcoming and relaxing experience. You’ll start by discussing your health history and any concerns, followed by your chosen treatment. Feel free to ask questions or share preferences at any time.

Frequency depends on your personal needs and goals. Generally, monthly massages are beneficial for maintenance, while more frequent sessions may be recommended for specific issues or therapeutic goals.

Your comfort is essential. Please inform your therapist about any areas you’d prefer to avoid or areas you're concerned about. Our therapists are highly professional and sensitive to your comfort.

Yes, Reiki is safe and beneficial for people of all ages and health conditions, as it is gentle and non-invasive.

You can book your appointment online through our website, or call us directly to schedule your session.

We accept cash, major credit cards, and online payments at the time of service.

Yes, we offer gift certificates—perfect for birthdays, anniversaries, or simply to show appreciation. These can be purchased online or directly at our office.